Its a buyer beware market, so how can you know if you are getting a quality multivitamin? It is at times difficult to know because it comes down to how reputable is the manufacturer. Knowing who you are working with requires research and investigation. You must know if they use independent labs to test their ingredients to validate their claims. However, without investing hours of time there are some simple tricks you can use to tell if you are working with a quality manufacturer. By checking your bottle for the top quality nutrients, you are also checking their knowledge and concern with your health. Know what you are buying and why. With these simple checks you can evaluate whether you are getting the protection you are paying for.