Detox or Die: Part Two

Now you know why you should detox, but what do you do about it. Tonight’s show will cover basic foods and nutrients that you can use to clean out your system and jump-start health. Detox is not some elusive herb from a faraway place, but the common tools you have right in your own backyard.We will teach you how to make drinks and foods that protect your body and improve your quality of life. We will teach you simple tricks including how to improve your body’s ability to eliminate the toxicity you are exposed to including tips on hydration, sweating, and other routes of elimination.

We cannot live in a bubble, so it is time to protect ourselves from the inside, and out. Don’t start this year with a resolution, but with a lifestyle change! Let’s maximize your health and augment your wellness to make this year truly spectacular!