Category: Hour of Power

Wait! What About My Weight!

New Year’s has come and gone but those pounds you swore off have not. You’re not alone though- Americans gain up to 60% of their annual weight during the holidays!  Have you tried eating better and exercising more but your metabolism is not following suit? […]

Adrenal Fatigue; Run Down and Burned Out, Build Your Body Back

Adrenal Fatigue; Run Down and Burned Out, Build Your Body Back

[:en] Although stress-related conditions like Adrenal Fatigue are becoming increasingly common, many in the medical professional still do not give them the recognition they deserve. There are many ways in which stress can impact your health, and chronic stress in particular can lead to hormonal […]

The Arthritis Revolution – Don’t get “lame,” Stay in the Game!

The Arthritis Revolution – Don’t get “lame,” Stay in the Game!

[:en]Osteoarthritis and arthritis are reaching epidemic proportion. Hip and knee surgery are bankrupting our health care system, and many of these procedures have to be done more than once. However, there is a missing link in how we are treating arthritis and osteoarthritis. The assumption […]