- The Glycemic index and Glycemic load.
- What is a detox diet?
- Why you should remove gluten and dairy from your diet.
- The benefits of a low carbohydrate diet.
- Sugar and the impact it can have on a diabetic patient.
- The lifestyle diet a diabetic patient should have.
- Fiber and why it’s important to have in your diet.
- Recipes you can use to create healthy meals on a diabetic diet.
Listen and download the episode below!