Hormones are the oil in our engine. With age, they naturally decline. This doesn’t mean we have to dwindle in energy and be destined to feel like a dried up leaf waiting to hopeless fall from a tree. With all the confusion around hormones, one might have thought that they were unsafe and not a treatment to consider. However, it all depends on the type of therapy and how it is given. There are so many ways to use hormones and just as many ways to make sure it is done safely. There are answers that fit every person. There are many studies that point to benefits of hormones for mood, bone density and cardiovascular health. Hormone health is something that can be individualized to every person to meet their needs and optimize their health.