Do you feel frustrated about your health? Do you feel like you don’t get answers and no one listens to you when you visit your doctor? You are not alone. It turns out that many doctors are also frustrated by this style of medicine. Because of this, the paradigm is shifting. Doctors are looking for new answers to satisfy as person’s well-being and true health. The answer lies in not waiting for pathology to occur, but never getting a disease in the first place. This is referred to as anti-aging medicine. Many of you may think that anti-aging is about receiving surgeries or injections to stop wrinkling. Anti-aging medicine is actually working on your beauty from the inside out. By increasing certain nutrients, adopting lifestyle changes and working with particular foods you can delay aging, and delay conditions of aging such as heart disease, bone loss and cancers. The same things that keep your skin from wrinkling also delay changes in your bones and heart. Medicine is changing. No longer should you expect a model involved in disease management, but demand a model engaged in wellness management. Take charge of your health with simple nutritional tools that turn back time.