You are not defined by mental health problems! We encourage everyone to strengthen their mental health quotient by getting to know more about gut health, root causes, real food diets, sugars as brain toxins, environmental toxins, and the Standard American Diet and their influence on mental health disorders. It’s relatively new to the medical field, but the influence the body has on the mind and brain dysfunction is profound. Typically, the problem is a body disorder that affects the brain (not vice versa). The great news is that the influence that a change in diet and lifestyle can have to reverse mental health issues is also profound! Progressive experts believe we all have the capacity to heal and repair at any age. We believe in living your best life by getting to the root cause! You are not the rain! ☔️ 🌈 ☀️ #progressivemedicalcenter #integrativemedicine#functionalmedicine#naturopathicmedicine
Repost @mattzhaig - - - - - - Just had three days of mind rain and feeling better. Reposting this because this is the one thing I tell myself that really seems to work. We are not what we experience. We are the person doing the experiencing. Other experiences will happen. Happy Sunday.