For many the consequences of aging seem inconvenient to devastating. Maintaining our youth is synonymous with maintaining energy and health so we are able to stay fully engaged in life. Aging is associated with not only change in looks, but how we feel and think. Our most powerful anti-aging tools actually come from within. Anti-aging medicine is the application of medicine that empowers one to not only look better but to feel better. It turns out that the many of the same therapies that actually help conditions like heart disease and diabetes stay in remission can be utilized to decrease wrinkling, hair loss and weight gain. Looking and feeling older is not an inevitably quick downward spiral, but a process that we can either hasten or slow by either giving our depriving our body of certain nutrients. Lab tests can be used to uncover how quickly your body is aging and what we can do about it.