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Did the Holidays Wipe You Out? Check Your Adrenals!

Did the Holidays Wipe You Out? Check Your Adrenals!

Feeling exhausted after the Holidays? It might be time to get your Adrenal system checked. Adrenal fatigue means you'll get less sleep, be more stressed, and feel tired more often. Progressive Medical Center can help!
An Elimination Diet Over The Holidays

An Elimination Diet Over The Holidays

An elimination diet over the Holidays might seem to be a difficult proposition. Here are some great tips on how to make it through all of the festivities with your diet intact!
A Food Allergy and Sensitivity Test During the Holidays? Yes!

A Food Allergy and Sensitivity Test During the Holidays? Yes!

A food allergy and sensitivity test during the holidays? It's actually one of the best times to get tested. You eat a wider variety of foods, and the whole family is home for the holidays. The time is right for any family from any culture, around the holidays that are important to you.
The Gut- Skin Connection

The Gut- Skin Connection

Many people have skin conditions that can be traced back to inflammation and immunodeficiency that may have originated in the gut. Food allergies and sensitivities in particular can be a major cause of skin conditions.
When To Consider Testing And Treatment For Toxicity

When To Consider Testing And Treatment For Toxicity

Toxicity is all around us. Heavy metals in particular pose a lifetime risk. Here's how to know when to test and treat for toxic metals.
Food Sensitivities And The Risk Of Accidental Death

Food Sensitivities And The Risk Of Accidental Death

Inflammation resulting from food allergies and sensitivities can cause inflammation and oxidative stress that might make accidental death more likely as you age.
How To Feed Your Microbiome- Part 2

How To Feed Your Microbiome- Part 2

The most effective ways to keep your microbiome healthy is to feed it right. Check our the specifics of how to feed your microbiome and keep it thriving.
How To Feed Your Microbiome

How To Feed Your Microbiome

Your microbiome is critical to your health, and one of the most effective ways to keep your microbiome healthy is to feed it right. Check it why your microbiome is so important, and how to feed it optimally.
Why Sex Matters For Your Health

Why Sex Matters For Your Health

Sex is fundamental to the existence of our species, but it can also contribute to our physical, emotional, psychological, and social health. Find out why, and what to do to perform as you'd like to.
Food Allergies, Sensitivities, and Intolerances, What’s the difference?

Food Allergies, Sensitivities, and Intolerances, What’s the difference?

What are the differences between food allergies, sensitivities, and intolerances? Let's take a look at how each can affect you, how to discover which you may have, and how to treat them.
Coffee and Candida. What is the Truth?

Coffee and Candida. What is the Truth?

The debate over whether you should drink coffee when suffering from Candida overgrowth is contentious. We take a look at the evidence centered around mold to evaluate whether you should avoid coffee when on a special diet to control Candida.
Keto-Friendly Delights at Zambawango in Atlanta!

Keto-Friendly Delights at Zambawango in Atlanta!

Zambawango is a unique bakery and cafe in Atlanta focused on the keto-friendly and gluten-free treats without the overly processed ingredients you sometimes find with these foods. Delicious, satisfying, and a great way for diabetics, those on a ketogenic diet, and gluten-sensitive individuals, or those looking for a healthier lifestyle to still indulge.