Beware of Your Hair

Too often we neglect signs that our body is in need of a tune-up. Hair loss falls into this category. Hair loss can be stressful, embarrassing and even isolating, yet it is drastically undertreated. Hair loss is a sign something is off in your system. Listen to your body and take action. Hair loss could mean your thyroid is low, and that you are experiencing anemia or auto-immune conditions. It could mean you are at an increased risk of diabetes. It could mean that you are low in B vitamins and other amino acids. Hair care is health care! Don’t ignore signs that your body is giving you. Listen to your body, watch your hair, and be aware!