It’s the three-month check-in to see how you are coming with your New Year’s resolution. Have you moved closer to your goal? If your goal was weight loss, we are going to review some common reasons you could have fallen short. If you are part of that crowd that has changed your diet, increased your exercise, and seen nothing, there are many reasons this could be true.
It is time to dig deeper and examine your individual biochemistry. Now is the time to regroup and find out what your roadblock is to health. Simple nutritional tools can be used to jump-start your metabolism and increase your wellness.
Listen to our radio show to hear more!
-Dr. Gez Agolli