Tonight we’ll be discussing the benefits of detoxification through Far-Infrared Sauna Therapy. One of our body’s three main mechanisms of detoxification is sweat, but not all sweating methods are created equal. Normal exercise or heat-initiated sweating is beneficial but far-infrared heat that we normally receive from the sun’s rays has a deeper more detoxifying effect. Far-infrared personal saunas carry the benefits of deep tissue cleansing in the comfort of lower temperatures (130-140 degrees) that allow you to sweat for 30 minutes to an hour vs. normal radiant heat saunas where temperatures can exceed 180 degrees. Come discover how you can change your body chemistry with deep tissue far-infrared detoxification therapy.
