No one would question the difference between telling time with a sundial versus a Rolex. It would be obvious that the quality of these time-telling devices would matter. However, many people times we do not apply the same standard to our supplements. Supplements are not regulated in the same way foods are and consequently are a “buyer beware” market. Tonight’s show will help walk you through the maze of supplements and explain what you can do to make sure you are getting a high-quality product free of contamination.
In a world where more and more people are battling chronic disease, the answer becomes more and more clear that the answer is not in drugs but in a dietary shift. Phytonutrients from food and supplements are compounds the body has evolved to recognize for thousands and thousands of years. However, a supplement that does not meet rigorous quality control fails to meet the doctor’s promise of “First do no harm.” This show will focus on how to make an informed choice, how to read a label, and ultimately launch yourself to wellness.