During the holidays with additional stress and the business of the season it is easy to neglect your health. Try these tips to maintain good health for the remainder of 2011 and beginning of 2012 with a new health vision.
Incorporating these healthy lifestyle guidelines will help set you squarely on the path to optimal health and give you the best shot at living a much longer life. Remember, it’s never too late to take control of your health. And when you do go to the doctor, know that it’s OK to ask questions and opt for less medical intervention while choosing a more natural way of healing your body – you should NEVER think that you’re not supposed to, or can’t, ask questions of the person you’ve entrusted with your body.
Take charge of your health…RETHINK HOW YOU TAKE CARE OF YOUR TEMPLE!
-Dr. Gez Agolli