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The most effective ways to keep your microbiome healthy is to feed it right. Check our the specifics of how to feed your microbiome and keep it thriving.

Welcome to episode 5 of Rethink my Health podcast where we discuss healthcare topics that matter the most. We get to the root cause and empower you, the listener, to take charge of your health. On today’s episode of Rethink my health, Dr. Gez Agolli and Dr. Cheryl Burdette will be talking about 7 Reasons you need to be taking Probiotics.

The Gut is far more than a filter. It is our wall of defense and acceptance between the outside world and everything we are exposed to. Specific programming that happens at our gut wall programs our immune system in a way that makes us able to resist pathogens.