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Are you at risk of developing osteoporosis? Here is a list of risk factors for Osteoporosis that may contribute to the development of this common condition.

Osteoporosis is the result of the body’s inability to form new bone or the process in which bone is gradually resorbed by the body. As a result, bones become thin and weak, contributing to a heightened susceptibility to developing fractures and broken bones. Fortunately, the following healthy lifestyle choices can promote strong bones and overall health.