According to the CDC, breast cancer is the second most common cause of death in women. In 2010, an estimated 207,090 new cases of invasive breast cancer are expected to occur in women. Men need to be vigilant, too, as 1,970 new cases will occur in men. Here are the 7 practices we recommend to help prevent breast cancer.
We continually research natural prevention and healing methods to not only treat patients in our clinic but to extend into their everyday lives. Infrared sauna therapy is a popular treatment in our center because of its proven benefits such as detoxification, weight loss, and pain relief.
It is well known that an imbalance of antioxidants to free radicals is at the heart of most degenerative conditions, as well as the major conditions we are trying to prevent such as heart disease and cancer.
Walking can make all the difference in improving your health. I challenge all of you to start today, don’t wait! I have created a new walking routine called the Progressive 8!
If your stomach isn’t as flat as you’d like it to be then you have come to the right place. Exercise alone will not get you a toned stomach – diet is a huge part of the equation. Below we have compiled 5 very easy tweaks to your eating habits that will dramatically flatten your abs.
