Blog

Frustrated With Weight Gain, Mood Swings or Brain Fog?

Frustrated With Weight Gain, Mood Swings or Brain Fog?

Are you struggling to lose weight? Feeling depressed, irritable or fatigued more often? These symptoms, and others such as a low libido, reduced mental clarity and trouble sleeping, could be due to an imbalance of hormones in your body.
Brain Booster Part 2

Brain Booster Part 2

Listen to learn more about powerful tools such as biofeedback that are used to map your brain, and outcomes to better health and a better brain.
Brain Boost; Power Up!

Brain Boost; Power Up!

The brain is the master conductor of our body. If it is not functioning well, everything will be out of tune and lack synchronicity with the body around it.
Youthify Your Brain!!

Youthify Your Brain!!

We are all in the habit of thinking about how we can lose weight or look younger, but what about making our brains younger and more vibrant? Have you noticed as you age that you don’t remember things quite as well?
Why Fats Are Fabulous!

Why Fats Are Fabulous!

In the past 2 decades, views about dietary n−3 fatty acids have moved from speculation about their functions to solid evidence that they are not only essential nutrients but also may favorably modulate many diseases.
Better Your Brain Age

Better Your Brain Age

Ever heard the term, “having a senior moment?” Have you decided not being as sharp as you were is natural, and this is something that happens to everyone? This is not the case.