By 2025, the number of people affected by diabetes is projected to hit 333 million. Today, some people are facing a pandemic on two fronts. Diabetes is currently on the list of high-risk conditions by the CDC. In fact, the CDC reported that 37% of patients in Georgia who needed to be hospitalized had pre-existing diabetes.
With the heat outdoors turned up, our bodies often want to lean down and feel lighter. This specialty salad is designed to give your body so many amazing micronutrients as well as help your body clean out and detox any bad stuff stuck in your system. It is tasty and amazingly good for you.
Summer has arrived! The sun is shining, the weather is warm, and our appetites are peaked for healthy, refreshing, fresh produce dishes! The wonderful certified nutritionists and dietitians at Progressive share with you one of their favorite summer salads, complete with fresh cucumbers, basil, and thyme. You’ll certainly enjoy this refreshing salad on a warm day. It pairs great with seafood too!
Something about the warmer air, the green leaves, and the world coming alive makes our bodies spring to life as well. If your body is wanting to be healthier, or if you are due for your seasonal detox, our nutritionists have pulled together some wonderful intro detox smoothies & juices for you to enjoy!
Celery is commonly used in combination with other ingredients to create highly nutritious, raw, fresh juices. But did you know that pure celery juice has unique regenerating and healing properties that are enhanced when it’s juiced on its own? No matter who you are, where you live, or what diet you follow, drinking celery juice will be an extremely beneficial practice to incorporate into your life.
Advanced Digestive Diagnostics are a specialty at Progressive Medical Center. Our goal is to discover the root cause of chronic illness and the long list of symptoms patients are experiencing.
New Year’s has come and gone but those pounds you swore off have not. You’re not alone though- Americans gain up to 60% of their annual weight during the holidays! Have you tried eating better and exercising more but your metabolism is not following suit?
This year, our Progressive Medical Center expert nutritionists have pulled together some of their favorite Thanksgiving holiday dishes & healthy tips to share with you. The great thing about their tips is that they are healthier options, without losing the flavor, fun, and delight of Thanksgiving!
We love it, it’s delicious, and it has us wrapped around its metaphorical little finger! Here’s the not-so-sweet truth… We are killing ourselves by consuming truckloads of hidden sugar. Sugar is 8 times more addictive than cocaine. Yes, you read that right. It is highly addictive. Highly.
The weather is getting cooler as fall rolls in, and that always has us reaching for rich dishes. Before you reach for that comfort food sandwich, with bread and gluten and flour in it, dig into a colorful and delicious Fall Cornucopia Salad instead! Full of nutrients and delightful to the eye, this salad will fill you up and make you feel great. A complete lunch or lighter dinner awaits!
A modified diet to eliminate Candida can be a strict protocol, forbidding sugar and many other carbohydrate-rich foods. However, dieters often complain that the hardest thing to give up is not junk food, fruit, or alcohol. What many people have the most trouble with is actually reducing their caffeine intake. There are a number of reasons why you should reduce the amount of coffee and tea that you drink while on the Candida Diet.
In the 2nd episode of the Ketogenic Lifestyle, Dr. Agolli is joined again by Dr. David Jockers to discuss the ketogenic diet, the types of foods you can eat and the types of recipes you can cook.