Gut Health is often the root of so many health issues. It is where inflammation almost always starts. It is linked to healthy brain activity, mood regulation, and inflammation throughout the body. Gut health is critical for overall health!
Gut health affects so much more than just noticeable digestive disorders… and it of course affects them too: GI issues, digestive troubles, constipation, bloating, and on. But poor gut health, even unnoticed, can be the main culprit behind anxiety, mood disorders, impulse control, ADHD, sexual health, autism, autoimmune disorders, arthritis, MS, and more.
Have you ever felt nervous like having butterflies in your stomach? Then you know the brain and gut are connected! The brain is the master conductor of the body. If it is not functioning well, everything will be out of tune and lack synchronicity with your body. Our moods, the clarity of our thinking, our energy levels, and our happiness can all be out of tune when the brain is out of balance.
Bone broth is chalked full of nutrients that help bone and skin. These nutrients are some of the key nutrients that are also critical for gut health. However, bone broth is time consuming to make. Progressive is now providing a powdered bone broth that can easily be added to shakes, soups, or baking. Some of it is vanilla or chocolate flavored, but there is also a savory flavor that could be added to soups. Here are some of the top reasons to include this easy convenience: