We can all picture Santa Clause with his rosy cheeks and his belly that shook when he laughed like a bowl full of jelly. However, those red cheeks could be inflammation that is occurring from the obesity and gluten sensitivity of one too many cookies.
Today you have a clean slate with a brand new year spread out in front of you, filled with endless possibilities. How will you harness your potential to create the very best you? Here’s to a Happy New Year and to getting everything that you want out of 2012.
Thanksgiving is a time of celebration with family and friends. This year it's time to give thanks to an amazing superfood Turkey. Enjoy Turkey for these reasons.