Bone broth is chalked full of nutrients that help bone and skin. These nutrients are some of the key nutrients that are also critical for gut health. However, bone broth is time consuming to make. Progressive is now providing a powdered bone broth that can easily be added to shakes, soups, or baking. Some of it is vanilla or chocolate flavored, but there is also a savory flavor that could be added to soups. Here are some of the top reasons to include this easy convenience:
Weight gain puts Americans at risk for Type 2 diabetes, cardiovascular disease, cancer, stroke dementia, and many other conditions. We know this. Every new year…till about Spring, we eagerly jump on the weight-loss bandwagon with determination and focus.
Many people when they think of inflammation, they think of a swollen ankle, or pain in the hip. While that is one type of inflammation, not all inflammation causes pain.
SIBO, small intestinal bacterial overgrowth, is defined as an increase in the number of bacteria, and/or changes in the types of bacteria present in the small bowel. In most patients, SIBO is not caused by a single type of bacteria, but is an overgrowth of the various types of bacteria that should normally be found in the colon. Less commonly, SIBO results from an increase in the otherwise normal bacteria of the small bowel.
Integrative medicine is a healing-oriented medicine that takes the whole person into account— the body, mind, and spirit. This includes all aspects of lifestyle.
The brain is the master conductor of our body. If it is not functioning well, everything will be out of tune and lack synchronicity with the body around it.
Small intestinal bacterial overgrowth, or SIBO, is a condition that occurs when there are a lot more bacteria than normal in the small intestine. This can lead to symptoms such as bloating and distension, flatulence, diarrhea, and abdominal pain.
