Blog

7 Tips on How to Reduce Inflammation in the Body

7 Tips on How to Reduce Inflammation in the Body

Are you dealing with fatigue, low energy, muscle pains, headaches, digestive discomfort, or other nagging symptoms? You are not alone. We see these complaints at our clinic every day. The root cause of these chronic symptoms is usually inflammation. Don’t worry. You can reduce inflammation in your body naturally with the help of some simple dietary and lifestyle strategies. Let’s dive in and learn about our 7 tips on how to reduce inflammation in the body naturally.
EP 56: Treatments & Root Cause of Arthritis

EP 56: Treatments & Root Cause of Arthritis

More than 50 million adults and 300,000 children have some type of arthritis. In this episode, we discuss the types of arthritis and the treatments for it.
EP 55: What Is Arthritis?

EP 55: What Is Arthritis?

There are more than 100 different types of arthritis and related conditions. People of all genders, races, and ages can and do have arthritis, and it is the leading cause of disability in America. More than 50 million adults and 300,000 children have some type of arthritis.
The Autoimmune Maze of Confusion

The Autoimmune Maze of Confusion

This patient story comes from Dometa. She shares a similar story with millions of Americans with autoimmune diseases.
It’s Not Your Fault

It’s Not Your Fault

Weight gain puts Americans at risk for Type 2 diabetes, cardiovascular disease, cancer, stroke dementia, and many other conditions. We know this. Every new year…till about Spring, we eagerly jump on the weight-loss bandwagon with determination and focus.
Inflammation, the Silent Killer That Starts in the Gut

Inflammation, the Silent Killer That Starts in the Gut

Many people when they think of inflammation, they think of a swollen ankle, or pain in the hip. While that is one type of inflammation, not all inflammation causes pain.
Inflammation, What’s the Big Deal?

Inflammation, What’s the Big Deal?

The difference between acute and chronic inflammation is that acute inflammation is typically short, and chronic inflammation is persistent and long-lasting. Acute inflammation is said to have five major traits, including heat, swelling, and loss of function in the affected area.
What Is SIBO?

What Is SIBO?

SIBO, small intestinal bacterial overgrowth, is defined as an increase in the number of bacteria, and/or changes in the types of bacteria present in the small bowel. In most patients, SIBO is not caused by a single type of bacteria, but is an overgrowth of the various types of bacteria that should normally be found in the colon. Less commonly, SIBO results from an increase in the otherwise normal bacteria of the small bowel.
Treating Painful Joints

Treating Painful Joints

This pain is interfering with your life, and nothing you’re doing is working. So, how exactly can you go about treating this problem? Joint pain can have many different causes, but our team uses a comprehensive and integrative approach to provide you with quick and lasting relief.
Fight the Battle of the Bulge

Fight the Battle of the Bulge

Have you been unable to lose weight even with diet and exercise? No matter how an imbalance manifests on the outside, the internal reality remains the same — any and all hormonal imbalances lead to difficulty losing weight