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Why You Should Be Taking Glutathione

Why You Should Be Taking Glutathione

Welcome to episode 8 of the Rethink my Health podcast where we discuss healthcare topics that matter the most. We get to the root cause and empower you, the listener, to take charge of your health. On today’s episode of Rethink my health, Dr. Gez Agolli and Dr. Cheryl Burdette will be talking about why you need to be taking Glutathione.
Vitamin D- Everything You Need to Know – Rethink My Health Podcast Episode 6

Vitamin D- Everything You Need to Know – Rethink My Health Podcast Episode 6

On today’s episode of Rethink my health, Dr. Gez Agolli and Dr. Cheryl Burdette will be talking about the benefits of vitamin D. The team digs deep into the science of Vitamin D and why it is important to life.
Magnesium: The Miracle Mineral

Magnesium: The Miracle Mineral

On this episode of Rethink my Health, Dr. Agolli and Dr. Burdette will be discussing magnesium: the miracle mineral. We call magnesium the miracle mineral because of the numerous metabolic processes in the body that rely on magnesium. In addition to the important role magnesium plays, it is a common deficiency in our modern diets. In fact, the majority of patients that come into Progressive Medical Center are found to have a deficiency in Magnesium. The team will discuss why Magnesium is so important and will teach you how to best obtain magnesium whether though your diet or supplementation.
Omega 3 Fatty Acids, What You Need to Know- Rethink My Health Podcast Episode 2

Omega 3 Fatty Acids, What You Need to Know- Rethink My Health Podcast Episode 2

Dr. Agolli and Dr. Cheryl Burdette talk about fish oils. This is a very important topic as Omega 3 fish oils are a fundamental component of optimal health. The team is going to educate you on why fish oils are important, what you need to know when choosing a fish oil, and what good healthy omega 3 fatty acids can do for your health.
Top 5 Supplements for Immune Health

Top 5 Supplements for Immune Health

In this episode, Dr. Gez Agolli and Dr. Cheryl Burdette give you the most updated research on supplements used for immune health. With COVID-19 still a threat to many people across the world, the team shares the top 5 supplements to promote a healthy immune system along with some common sense and practical strategies to stay healthy.
5 Step Bottle Check

5 Step Bottle Check

Its a buyer beware market, so how can you know if you are getting a quality multivitamin? It is at times difficult to know because it comes down to how reputable is the manufacturer.
Buyer Beware–What Is the Data on Supplementation?

Buyer Beware–What Is the Data on Supplementation?

With news articles circulating and information whirling about supplements, their quality, and efficacy it becomes increasingly difficult for a person to know if they should be on supplements and even more difficult which ones they should be on.
Top 5 Supplements to Charge Your Life

Top 5 Supplements to Charge Your Life

While the individualization of supplements is helpful based on each person’s health and previous medical history, there are some nutrients that are powerful for all of us. Listen to tonight’s show to find out which nutrient reduces all-cause mortality by 40%.
Doctors Traditionally Prescribe a Pill for Every Ill – Dr. Lavalle

Doctors Traditionally Prescribe a Pill for Every Ill – Dr. Lavalle

Dr. LaValle will talk about using his using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, to help you create an individualized program for reclaiming your metabolism and health.
Treatment Not Toxins; How to Make an Informed Choice, Read a Label, and Ultimately…

Treatment Not Toxins; How to Make an Informed Choice, Read a Label, and Ultimately…

Supplements are not regulated in the same way foods are and consequently are a “buyer beware” market. Tonight’s show will help walk you through the maze of supplements and explain what you can do to make sure you are getting a high-quality product free of contamination.
Media Misses the Mark

Media Misses the Mark

With conflicted media, it is easy to wonder if vitamins matter. Often studies are conflicted because the wrong type of vitamin is used or not enough. Learn more about 1,000s of studies that demonstrate your health is improved when you increase your nutrition.
The Truth About Supplements

The Truth About Supplements

A recent splash in the media occurred when a paper published by the Archives of internal medicine reported that dietary supplements may increase mortality rates in older women. A write-up from ScienceDaily titled their piece on this, “Certain Dietary Supplements Associated with Increased Risk of Death in Older Women.”